Navigating CEO/Mom Life on the Fitness Business Podcast Ep. 7

If you've been following me on Instagram over the past few days, you'll know I finally caught the plague while in Florida. Sloane and I are doing better as of today but I was unable to record an original episode but thought this was the perfect time to share a great interview I did with Erin Dimond, co-host of the Fitness Business Podcast. We discuss all things CEO/Mom life and how to navigate this new chapter in our lives.

 

Topics Include:

- Your Mom BFF’s

- Shifting Towards More Moms

- Hormone and Gut Issues

- Birth Courses

- The Art of Delegation

- It Takes a Village

- Stepping Forward and Stepping Back

- Journey of Breastfeeding

- Communicate to Your Spouse

- Where to Find Joelle


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Grit vs Grace with My Dad Scott Hecht LCSW Ep. 8

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Dieting Phases, Knowing The Right Time to Diet, & The 5 Rules of Dieting Ep. 6