Demystifying Type 1 Diabetes, Insulin Resistance and Insulin Sensitivity, and Working From the Inside Out with Lauren Bongiorno Ep. 48
There's a good amount of confusion around diabetes and the difference between Type 1 and Type 2 and I wanted to bring on a good friend and expert this week to talk about this topic. Lauren Bongiorno is the CEO of Risely Health and the Host of Reclaim Your Rise. We discuss everything Type 1 diabetes to daily struggles we often don't consider, additional planning that is involved, the wave of CGM's, and more!
Time Stamps:
(0:58) Lauren’s Story and Finding Type 1 Diabetes
(2:30) Type 1 vs Type 2 Diabetes
(9:30) Daily Struggles with Type 1
(14:40) Insulin Resistance and Insulin Sensitivity
(27:18) Additional Planning
(30:22) Behavior Before Outcome
(34:48) Working From the Inside Out
(44:15) The Wave of CGM’s
(54:00) Where to Find Lauren and Risely Health