The Top Habits of Our Most Successful Level TEN Clients Ep. 20

I was recently going over some of the testimonials from our Level TEN clients and, along with being incredibly proud of my entire team, I noticed some patterns and trends among our most successful clients. This got me to thinking that these habits would be valuable to share for everyone that is looking to make a positive change in their health and fitness. I want to share the top 10 habits we saw across the board that helped our client's have a successful transformation in their body, mind, and soul.

 

Time Stamps:

(0:15) Top Habits of Our Most Successful Clients

(7:24) #1: Planning Ahead

(10:29) Scheduling Out Your Workouts

(14:08) #2: Throwing in The Towel After a Rough Week

(17:11) #3: Auditing Your Environment

(22:32) Thanking Your Future Self

(23:01) #4: Communication

(29:30) #5: Progress Isn’t Linear

(31:37) #6: Not Rushing the Process

(33:42) Toilet Paper Analogy

(35:27) #7: Forfeiting Old Beliefs

(37:18) #8: Not Having an End Date

(40:47) #9: Adhering to Undesirable Phases

(43:53) #10: Consistency Over Perfection


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Fueling the Future: A Mom's Guide to Teaching Her Daughter the Truth About Nutrition Ep. 21

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The 10 Things I've Changed My Mind On In The Health and Fitness Space Ep. 19