The Electrolyte Edge: Improving Performance with LMNT Co-Founder Robb Wolf Ep. 31
If you watch my stories from time to time, you know my love for LMNT and I'm so excited to have the Co-Founder Robb Wolf on the podcast today! Robb is also a former research biochemist, 2 time NYT/WSJ Best Selling Author, BJJ brown belt, and Co-Host of the Health Rebellion Radio Podcast.
Robb and I discuss his former life as a biochemist and how that has helped him today, the origins of LMNT that you might not expect, dispelling misconceptions around salt and electrolytes, and more!
Time Stamps:
(0:10) My Guest Robb
(0:30) Pronouncing LMNT and Noobs
(2:18) Former Life as a Biochemist
(10:45) Creating a Free Guide
(11:47) Becoming the Electrolyte Mogul
(17:53) Why Water Isn’t Enough
(25:40) Being Introduced to LMNT
(33:00) Salt and Bloating?
(38:12) LMNT and Sugar?
(43:02) Why is Grapefruit a Limited Edition?
(49:34) Where to Find Robb