Tori murphy

Tori is a bilingual English/Spanish ACE-certified personal trainer and evidence-based online coach. 

Growing up immersed in skiing and soccer in the slopes of Colorado, Tori's fitness journey took a detour fueled by misinformation, spiraling into an unhealthy obsession with exercise and restrictive eating.

A couple of eating disorders and a knee surgery later, Tori sought to put the obsessive exercise and all-or-nothing mentality to rest.  Chronic under-eating and over-exercising was clearly not working out!

Tori went on to obtain several health certifications, gathered over 1500 hours of hands-on personal training experience in a gym setting, and traveled the globe to obtain Spanish fluency, all while living a balanced healthy lifestyle.

Her mission: to guide others towards a lifestyle where fitness is enjoyable, integrative, and paired with a positive relationship with food. Tori is no stranger to overcoming challenges; having conquered orthorexia and binge eating disorder, she's dedicated to helping clients achieve "lifestyle fitness" without rigid tracking.

She advocates that fitness should complement, not consume, your life.

Embrace a journey with Tori, where habits, behaviors, and interests generate a healthier, happier you for the long haul.